玩秒速飞艇怎样每天赢

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唐淵渟球星支招

2017-12-18 12:47:00  點擊次數:  TAG標簽: 唐淵渟
  一、選擇適合自己的磅數

玩秒速飞艇怎样每天赢  Q:WEISHENMEMINGMINGSHANGLEGAOBANGSHUDEQIUPAI,QUELAOSHIDABUCHUHENXIANGDESHENGYIN?GANJUEMINGMINGHENYONGLIJIQIU,QIUQUEFEIBUYUAN。( DespicableMe07300)

玩秒速飞艇怎样每天赢  A:BINGBUSHIBANGSHUYUEGAO,QIUJIUFEIDEYUEYUANDE,YAOGENJUZIJIDELILIANGLAIJUEDINGSHIHEZIJIDEBANGSHU。RUGUOLILIANGBUZU,JIUHENNANQUKONGZHIBANGSHUGUOGAODEPAIZI,NAZAISHOUSHANGJIUXIANGDANGYUYIKUAIBANZI,BUDANQIUFEIBUCHUQU,HUANHENRONGYISHOUSHANG。DUIYUYEYUXUANSHOU,WOJIANYISHANG24DAO26BANGJIUKEYILE。DANGRAN,ZHEYANGDEBANGSHUYEBUSHIJUEDUIDE,KEYIGENJUZIJIDESHIJIQINGKUANGJINXINGSHIDANGDEJIAJIAN。

  二、通過抓握杠鈴片練爆發力

  Q:RUHETIGAOSHOUWANBAOFALI?RUHEZAIBEIDONGQINGKUANGXIABAGUODUQIUDADAOWEI?KAOYAOFULILIANGHUANSHIJIAKUAIBUFAHUANYUAN?(WANGYUANDA)

  A:對羽毛球運動員來說,爆發力不光只是靠手腕,基本上,所有動作都需要手指、手腕、小臂協同完成。因此,想要提高手腕的爆發力,最好能和其他部分的爆發力一同加強。比較常見的方法是抓握杠鈴片,就是在自由落體狀態下去抓住它,這是加強小臂、手腕、手指力量的一個很有效的辦法。另外,單純的腕部力量練習也很重要。

玩秒速飞艇怎样每天赢  DUIYUBEIDONGQIU,RUGUONIDEXIAOBEISHOUWANLILIANGHENZU,NEIMEZAIBEIDONG、MEISHIJIANHUIPAIDEQINGKUANGXIA,KEYIYIKAOHENXIAODEDONGZUOJIUBAQIUHUIGUOQU,DANSHIBUYAOTAIGUOMIANQIANG,FANGZHISHOUSHANG。ZAIJIUSHIJIAKUAIBUFA,QISHIDANGNIBUFAGOUKUAI、NENGGOUYIDONGDAOSUOXUWEIZHIDESHIHOU,YEJIUBUCUNZAIBEIDONGQIULE。

  三、控球能力就是球感

玩秒速飞艇怎样每天赢  Q:XUNLIANJIHUISHAO,ZENMETIGAOKONGQIUNENGLINI?(XIKJUN)

  A:QISHI,ZHIYAOYOUPAIZI、YOUQIU,YOUYIGEXIANGDUIKUANCHANGYIDIANDEDIFANGJIUKEYILIANXI,BIRUXIANGSHANGDIANQIU、YUANDIDECUOQIU、DUIQIANGCHOUDADENGDENGDOUKEYI。DUOPENGQIUJIUSHILE,KONGQIUNENGLIQISHIJIUSHIQIUGAN。

  四、出現傷病要先找醫生檢查

  Q:DAWANQIUHOU,WODEMUZHIDIYIJIEHENGWENKAOJINRAOCEDEBUWEILAOSHITENG,PINGCHOUHOUGENGTENG。SHIWOPAIFANGSHIBUDUIMA?YOUMEIYOUGAIJINDEBANFA?XIEXIE!(KUN--ZI)

玩秒速飞艇怎样每天赢  A:ZAIWODEYINXIANGZHONG,WOSHENBIANDEDUIYOUHAOXIANGDOUHENSHAOCHUXIANZHEZHONGQINGKUANG,DANGRANYOUKENENGSHIWOPAIDEWENTI,BUGUOBUQUEDING。JIANYIHUANSHIXIANQUKANKANYISHENG,YINWEIYEXUBUSHIWOPAIDEWENTI,ERSHIWUYIJIANDEYIXIECUOWUDONGZUODONGZUOZAOCHENGLEYUNDONGSUNSHANG,ERNIZIJIZHIQIANMEIYOUFAJUE。ZHIYOUQUEDINGLEBINGYIN,CAINENGGENGZHUNQUEDIZHAODAOJIEJUEBANFA。

  五、學習正確的打球動作

  Q:DAQIUDONGZUODA,ZENYANGCAINENGGAI?(FANGFEIXINJING)

玩秒速飞艇怎样每天赢  A:DONGZUODA,HENDUOQINGKUANGXIASHIXIGUANDEWENTI,SUOYIYINGGAIXIANQULEJIESHENMESHIZHENGQUEDEDONGZUO,BINGQIEYOUYISHIDIQUMOFANG。DONGZUOTAIDAZHEGEXIGUANSHIMANMANYANGCHENGDE,ZAIGAIDEGUOCHENGZHONGYAOYOUNAIXIN,MANMANGAI,RUGUOYOUZHUANYEJIAOLIANZHIDAOJIUXIAHAOLE。

  HUANYOUYIZHONGFANGFAJIUSHIJIAQIANGLILIANG。YOUDONGZUODADEXIGUAN,KENENGSHIYINWEINIZISHENMEIYOUZUGOUDELILIANG,TONGGUOJIAOXIAODEYINPAIDONGZUOBUNENGBAQIUDADAOWEI,SUOYICAIHUIXIAYISHIDIYONGDADONGZUOPANGUANXINGQUJIQIU。

  六、注意殺球時的拍面角度

  Q:SHAQIURUHEXIAYASHOUWAN?SHAQIUBUSHICHUJIEJIUSHIBUGUOWANG。(LYIYIYIYI)

  A:SHAQIUYOUZHONGSHAHEDIANSHA,DIANSHAGENGDUODESHIKAOSHOUWANFALI,DONGZUOXIAO、SUDUKUAI,DANZHONGSHATONGCHANGBUXUYAOSHOUWANKONGZHI。ZONGSHISHAQIUCHUJIEDEHUA,KEYISHIZHUBAJIQIUDIANFANGQIANYIXIE,ZHENGCHANGHUIPAISHOUWANSUOSI,HUIDAOPAIMIANGUOTOUDINGKAISHIWANGXIAZOUSHIJIQIU,GAIBIANJIQIUSHIPAIMIANDEJIAODU,ERBUSHITONGGUOSHOUWANLAIBAQIUWANGXIAYA。

  七、先學會基本步法

  Q:YUMAOQIUDEBUFAZENMELIAN?ZENYANGCAINENGDACHUGAOZHILIANGDEGAOYUANQIU?(SHENYIMOyep)

玩秒速飞艇怎样每天赢  A:BUFALIANXIKEYICANZHAOYIXIESHIPIN,RUGUOYOUJIAOLIANJIAOGENGHAO。ZHANGWOLEJIBENDEBUFAHOU,KEYIYIZHAOZIJIDETEDIANZUOGAIBIAN,JIBENYUANZEJIUSHIZENMEKUAIJIUZENMEPAO。DANGRAN,QIANTISHIJIBENDE、HELIDEDONGXIYAOXIANLIANHAO。

  GAOYUANQIUSHUYUYUMAOQIUJISHUZHONGBIJIAOJICHUDEYIXIANG,ZHUYAOJIUSHIJISHUDONGZUOYAOLINGDEZHANGWO。KEYIQINGJIAODADEHAODEREN,BAOKUODONGZUO、JIQIUDIAN、FALIDENGDENG,ZHIDAOYAOLINGHOUDUOLIANXI。BIJINGYUMAOQIUSHIYIXIANGSHIJIANDEXIANGMU,CHANGSHIJIANDELIANXISHIBIBUKESHAODE。

  八、練吊球要在細節上下功夫

玩秒速飞艇怎样每天赢  Q:NIHAO,XIANGWENYIXIADIAOQIUZENMEYOUKUAIYOUJIN?(ZHEGEIDBUTAISHUAI)

玩秒速飞艇怎样每天赢  A:DIAOQIUSHIBIJIAOXINIDEYIXIANGJISHU,SUOYIYAOZHUYIJISHUDONGZUOZHONGDEXIJIE。ZHENGGEGUOCHENGXUYAOHENHAODESHULIANXINGHEKONGQIUNENGLI,YOUJIDIANKEYICHANGSHI:YI、JIQIUSHIBUYAOZHENGZHUDAQIUTOU,QIEQIUDECEMIAN,YEJIUSHIWOMENSUOSHUODEPIQIU;ER、SUODUANQIUPAIHEQIUDEJIECHUSHIJIAN,FALIYAODUAN。

  九、注意握拍的轉換

  Q:ZENYANGLIANXIFANSHOUJIEQIU?(PU_PU)

  A:SHULIANSHIPAIZAIDIYIWEIDE,DUODACAINENGZHAODAOGANJUE。FANSHOUJIEQIUSHIYAOZHUYIFANSHOUWOPAIHEZHENGSHOUWOPAIDEQUBIE,FANSHOUWOPAISHIMUZHIKAOQIAN,DINGZHUQIUPAI,YAODUOYONGLI。ZAIXUNLIANSHI,YEKEYIJIAQIANGZHENGFANSHOUWOPAIZHUANHUANDELIANXI。

  十、吊球要注意擊球點

  Q:YOUSHIHOUWOXIANGDADIAOQIU,DANSHIDACHULAIDEQUESHIGAOYUANQIUDEXIAOGUO。QINGWEN,ZHEYANGDEWENTIZENMEZUONENGYOUSUOGAISHAN?(MENGlove)

  A:ZHEGEQUESHIHENNANBAN,DIAOQIUYINGGAISHIWANGXIAZOUDE,YIDINGYAOJIANXIAONIJIQIUDELILIANG,ZHUYIPAIMIANDEJIAODU,BAQIUWANGXIADA。NIDEDIAOQIUDACHULAIXIANGGAOYUANQIU,HENYOUKENENGSHINIDEJIQIUDIANTAIKAOHOU。SHENTIHOUYANGDESHIHOUQUDIAOQIUJIUKENENGCHUXIANHUIQIUGUOGAODEQINGKUANG,KEYISHISHIJIAKUAIBUFAYIDONG,ZAIZIJIDESHENQIANQUJIQIU,ZHEYANGYINGGAIHUIHAOYIXIE。